Zucchini and Leek noodles with hot Smoked Salmon and Asparagus

Mains | June 30, 2016 | By

I’m loving Veggie noodles at the moment, they are quick and easy and you can play around with what veg you want to try out. This literally took me 5-10 minutes!

Zucchini and Leek noodles with hot Smoked Salmon and Asparagus
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Total Time
10 min
Total Time
10 min
Ingredients
  1. 1 zucchini
  2. 1 leak
  3. 4 spears of asparagus
  4. 1 handful of pea sprouts
  5. 1-2 cloves of garlic
  6. 1 fillet of hot smoked salmon
  7. 1-2 tablespoons of coconut oil
  8. 1 small lime
  9. Black pepper (no real need for salt as the fish brings that)
Instructions
  1. First I got all my veg ready used a spiralizer to cut zucchini, then sliced
  2. the leeks longways into half then quarter and the thicker pieces I sliced
  3. again to make long noodles just cut up the asparagus.
  4. I heated the oil, added garlic, leeks and fried for a minute then threw in all the other
  5. veg and cooked for a few minutes till soft but still had a bit of a bite.
  6. Right at the end I flaked in the fish to warm through.
  7. Put in a bowl with a squeeze of lemon or lime and add the black pepper.
No salmon?
  1. If you can’t get smoked salmon you could use mackerel or even nice tinned tuna.
Tina's Cooks https://tinascooks.com/

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