Chicken tikka wrap
There are many different kinds of wraps that you can buy in the supermarket, whole wheat, rice flour, corn, Tortilla, Rye ect ect!
Have a try of a few different ones and find out which one works best for you.
Chicken tikka wrap
2016-07-05 23:08:15
Ingredients
- 1 packet of chicken fillet tenders.
- 1 tbsp of tikka paste or other curry paste
- 2 tbsp natural yogurt
- 1 small cucumber chopped
- 1 tomato
- 4 tbsp of natural yogurt
- Handful of fresh mint
- Iceberg or cos lettuce sliced
- Salt and pepper
- Spicy mango chutney or slices of fresh mango (optional)
Instructions
- Mix up the tikka paste with yogurt and marinate the chicken, you can do this the day before or 1/2 an hour.
- Put the oven grill on and grill the chicken till cooked and tender, you can either have the chicken hot or cold for this wrap it is up to you.
- Mix the cucumber and yogurt and chopped mint season.
- Chop the lettuce and tomato.
- Assemble your wrap!
Tina's Cooks https://tinascooks.com/
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